Wednesday, August 28, 2024

Quinoa Chili

I really like this vegetarian chili to mix things up a bit. Great with cornbread or breadsticks!

Quinoa Chili

2 teaspoons extra-virgin olive oil
1 medium onion, chopped
2 teaspoons salt
1 green pepper, chopped
2 cloves garlic, minced
2 teaspoons cumin
1/2 teaspoon dried oregano
1/4 teaspoon chili powder
1/4 teaspoon cinnamon
2/3 cup quinoa, rinsed in warm water
1 can (15 ounces) corn, drained
1 can (15 ounces) tomato sauce
1 cup water
1 can (15 ounces) black beans, drained and rinsed
1 can (15 ounces) pinto beans, drained and rinsed
 
Directions
1) Heat oil in pot over medium heat. Add onions, and sauté until tender. Add salt, garlic, green pepper and spices; sauté for 5-10 minutes. 
2) Add rinsed quinoa and stir until combined. Add corn, tomato sauce, and water to onion/quinoa mixture. Simmer together 20 minutes. 
3) Add beans to the pot and simmer another 15 minutes.

Can serve with sour cream or cheese, if you like.
 

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